Spaghetti Squash

  • Preparation 10 minutes
  • Cooking 35 to 45 minutes
  • Serving(s) 4

Spaghetti Squash

  • Preparation 10 minutes
  • Cooking 35 to 45 minutes
  • Serving(s) 4
  • Preheat oven to 400°F (200°C).
  • Cut the squash in half lengthwise and scoop out the seeds with a spoon.
  • Brush the flesh with olive oil, then add salt and pepper.
  • Place the squash halves on a baking sheet, cut side down.
  • Bake the squash until the flesh is tender (35 to 45 minutes).
  • Let cool for a few minutes.
  • Using a fork, loosen the flesh to form filaments.
  • Reheat the chicken pasta sauce in a saucepan.
  • Serve the sauce over the spaghetti squash and top with cheese of choice.
  • Preheat oven to 400°F (200°C).
  • Cut the squash in half lengthwise and scoop out the seeds with a spoon.
  • Brush the flesh with olive oil, then add salt and pepper.
  • Place the squash halves on a baking sheet, cut side down.
  • Bake the squash until the flesh is tender (35 to 45 minutes).
  • Let cool for a few minutes.
  • Using a fork, loosen the flesh to form filaments.
  • Reheat the chicken pasta sauce in a saucepan.
  • Serve the sauce over the spaghetti squash and top with cheese of choice.

Surplus & Sides

  • For an even more gourmet and tasty touch, garnish with cheese and bake for a few minutes under the broiler.
  • Sprinkle with fresh herbs before serving to add colour.
  • Serve with a green salad for a balanced and easy-to-prepare meal.

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